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Total Self Confidence

Paul McKenna
Paul McKenna
World-renowned hypnotist, behavioural scientist, and bestselling author who has helped millions transform their confidence.

Rewire your subconscious for unshakeable self-confidence using proven hypnotherapy and NLP techniques from the world's leading behavioural scientist.

Total Self Confidence by Paul McKenna uses cutting-edge NLP and hypnotherapy techniques to reprogram your subconscious mind for deep, lasting confidence. This isn't surface-level motivation — it works at the identity level, dissolving limiting beliefs and installing empowering patterns that transform how you show up in every social, professional, and personal interaction.

8h
Total Duration
28
Lessons
All Levels
Level
Stage 1
Confidence

What You'll Transform

  • Deep-rooted self-doubt into unshakeable self-belief
  • Social anxiety into calm social presence
  • Imposter syndrome into authentic confidence
  • Negative self-talk into empowering inner dialogue

Best For

  • Anyone struggling with social anxiety or self-doubt
  • People who feel held back by limiting beliefs
  • Those new to social skills development

Why This Works

Paul McKenna's NLP and hypnotherapy techniques work at the subconscious level, creating lasting change rather than temporary motivation. Backed by decades of clinical experience.

social skills Review

Works at the subconscious level — you don't just learn confidence, you become confident. The hypnotherapy sessions create lasting neural pathway changes.

The best starting point for anyone whose social struggles stem from inner confidence.

Skip if: You already have a strong foundation of self-confidence and want skills-focused training.

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Course Details

Duration
30 days
Daily Time
20 min/day
Format
video, guided_practice
Language
English
confidenceself-beliefNLPhypnotherapyself-esteem