Creating Friendships and Deep Connections for Teens
A teen-focused programme teaching the science of making friends, navigating social situations, and building genuine connections during the most formative years.
Designed specifically for teens and young adults, this programme adapts Vanessa Van Edwards' science-backed social skills framework for younger audiences. It covers making friends in school and activities, navigating social media dynamics, dealing with social anxiety, understanding group dynamics, and building the social confidence that lasts a lifetime.
What You'll Transform
- Teen social anxiety into confident peer interaction
- Online-only friendships into real-world connections
- Social confusion into understanding of group dynamics
- Isolation during formative years into rich social development
Best For
- • Teens struggling with social confidence
- • Parents looking to support their teen's social development
- • Young adults transitioning to new social environments
Why This Works
Adapts proven social science for the unique challenges teens face — social media, peer pressure, identity formation — in an age-appropriate format.
social skills Review
Fills a massive gap — teens are the generation most affected by social media isolation, and this gives them practical tools to connect in real life.
“A gift for any teen (or parent) navigating the social skills crisis of the digital age.”
Skip if: You're an adult looking for professional-level social skills training.
Included with platform subscription
Course Details
- Duration
- 21 days
- Daily Time
- 15 min/day
- Format
- video, guided_practice
- Language
- English